How To Get Rid Of A Sinus Head Cold Fast

Boil a pint of water, then leave it to cool. Mix 1 teaspoon of salt and 1 teaspoon of bicarbonate of soda into the water. Wash your hands. Stand over a sink, cup the palm of 1 hand and pour a small amount of the solution into it. Sniff the water into 1 nostril at a time.

Breathe through your mouth and allow the water to pour back into the sink. Use your thumb and forefinger to pinch and rub your big toe. Big thumb against the pad of the big toe. Do this for about 30 seconds. I came up with some other metaphors to describe this technique, but they definitely fall into the inappropriate category. I’ll share them with you because they made me laugh and laughter is always good medicine. Push your tongue against the top of your mouth and place a finger between your eyebrows and apply pressure. Hold it for about 20 seconds and your sinuses will begin to drain. When you push your...